I want you to relax and enjoy this day. It's easy for you to get so focused on your goals that you push yourself too hard—and neglect your need for rest.

By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.

⁠—Genesis 2:2-3